Note To Self

From Little Things, Big Things Grow

In her latest Note To Self, FW editor Emily Brooks answers a reader's quandary around fostering self-care in their workplace.

By jitendermittal

Published 10 July, 2025

Note To Self

From Little Things, Big Things Grow

In her latest Note To Self, FW editor Emily Brooks answers a reader's quandary around fostering self-care in their workplace.

By jitendermittal

Published 10 July, 2025

Hi Em, 

I’ve just started a new leadership role and would like to introduce some self-care ‘exercises’ to my team. Perhaps even ones that can be done in-office. Any advice on where to start?